Weigh In record (no journal entry) for 15 August 2021
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 31.50g | Prot: 38.02g | Carbs: 138.88g.
Breakfast: LU Belvita Brut, Carrefour Lait Demi Écrémé, Nespresso Café. Lunch: Candy Coated Chocolate Easter Egg, Kinder Kinder Cards, Andros Compote Pomme Nature, Jardin Bio Quinotto Légumes Verts Parmesan. Snacks/Other: Arizona Half Iced Tea Half Lemonade, Lactel Lait Demi-Écrémé, Coffee, Ritter Sport Chocolat au Lait, Harry's Pain de Mie. more...
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1990 kcal
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Exercise:
Studying - 2 hours and 10 minutes, Watching TV/Computer - 3 hours, Showering - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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amandinesch's Weight History
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