Weigh In record (no journal entry) for 15 August 2021
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147.2 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 86.72g | Prot: 45.33g | Carbs: 182.82g.
Breakfast: Mestemacher Pita XL, Fleischsalat. Lunch: Weiße Champignons (Gebraten). Snacks/Other: Mineralwasser, Banane, Pfirsiche. more...
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Losing 0.2 kg a Week
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lumpenhund's Weight History
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