Weigh In record (no journal entry) for 15 August 2021
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92.7 kg
Lost so far: 8.9 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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1230 kcal
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Fat: 93.00g | Prot: 86.50g | Carbs: 11.00g.
Dinner: Carrefour Gehakt Varken-Rund. more...
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Losing 4.9 kg a Week
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