Weigh In record (no journal entry) for 15 August 2021
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 21.21g | Prot: 45.01g | Carbs: 77.24g.
Breakfast: Печенье к Чаю, Кофе с Молоком, Кофе с Молоком. Lunch: Кабачки, Тертый Сыр Романо, Блины из Цельнозерновой Муки. Dinner: Молоко 2,5% SANA Молоко 2.4% Sana, Яйцо, Кабачки, Newa Nutrition Alade . more...
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Losing 4.2 kg a Week
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NataliaCociorva's Weight History
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