Weigh In record (no journal entry) for 15 August 2021
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 50.74g | Prot: 41.21g | Carbs: 303.45g.
Breakfast: Pisang Goreng, Pepaya, Jeruk, Pisang Kepok Rebus. Lunch: Jeruk, Wafer Coklat, Pisang, Kerupuk Makanan Ringan. Dinner: Kayu Manis, Colatta Choco Chips, Colatta Dark Compound Chocolate, Gula Merah, Ellenka Fiber Creme, Pisang, Haverjoy Havermout Rolled Oat, Antaka Bumbu Rasa Jagung Bakar, Antaka Bumbu Rasa Balado, Kaldu Jamur, Cabai Panas, Daun Bawang, Bayam, Tahu, Tempe, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Jeruk, Nanas, Sari Roti Roti Isi Keju, Sari Roti Roti Isi Coklat. more...
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Gaining 0.6 kg a Week
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Sofialovesweets's Weight History
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