泡芙查琳's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021

69.5 kg Lost so far: 13.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:

1037 kcal

Fat: 56.72g | Prot: 25.44g | Carbs: 113.21g. Lunch: 凱撒沙律加生菜, 水餃. Dinner: 蜂蜜, 芝麻糊, 香蕉. more...

1693 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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泡芙查琳's Weight History