Weigh In record (no journal entry) for 15 August 2021
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 8.67g | Prot: 53.01g | Carbs: 100.10g.
Breakfast: 이마트 오트밀, 코스트코 파스타면, 닭가슴살. more...
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Losing 0.5 kg a Week
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kimgoogle's Weight History
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