Hera0217's Journal, 15 Aug 21

3
47.7 kg Lost so far: 9.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
693 kcal Fat: 39.78g | Prot: 69.66g | Carbs: 12.80g.   Dinner: 統一生機 原味綜合堅果, 水煮蛋, Bragg 有機蘋果醋, 全聯 雞胸肉去皮, 大漢 超嫩豆腐. more...
Losing 2.8 kg a Week

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Hera0217's Weight History


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