Weigh In record (no journal entry) for 14 August 2021
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50.2 kg
Lost so far: 4.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 26.57g | Prot: 67.90g | Carbs: 65.78g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 찐고구마. Lunch: 허닭 한입 닭가슴살 큐브 치즈, 허닭 닭가슴살 스테이크 오리지날, 야채샐러드 (드레싱없이). Dinner: 오이 (껍질 포함), 깻잎, 양파구이, 목살구이, 오이고추, 파채, 삶은오징어, 상추. more...
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Gaining 0.4 kg a Week
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Heather931's Weight History
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