Weigh In record (no journal entry) for 20 June 2021
|
60.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 38.74g | Prot: 31.74g | Carbs: 82.03g.
Breakfast: Cabai Merah atau Rawit, Ikan Tongkol Goreng, Bimoli Minyak Goreng, Nasi Putih, Kue Lumpur. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agustina Lidiana's Weight History
|