Weigh In record (no journal entry) for 14 August 2021
|
67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 90.33g | Prot: 63.61g | Carbs: 262.39g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Wonder Enriched White Bread, Welch's Grape Jelly, Peanut Butter. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Burger King Original Chicken Sandwich. Snacks/Other: Oreo Golden Double Stuf. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|