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Bubuzinha92
Journal
14 Aug 21
Bubuzinha92's Journal, 14 Aug 21
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Weigh In record (no journal entry) for 14 August 2021
85 kg
Lost so far:
0.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2021:
1241 kcal
Fat: 39.55g | Prot: 50.47g | Carbs: 141.23g.
Breakfast:
Sadia Peito de Peru Defumado (40g), Rainha Mel de Abelha, Mamão Papaia.
Lunch:
Margarita, Bauducco Torrada Integral.
Dinner:
McDonald's Chicken Classic Crispy, McDonald's Batata Frita Média.
Snacks/Other:
Amor Aos Pedaços Bolo de Morango.
more...
2686 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 0.0 kg a Week
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Bubuzinha92's Weight History
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