Weigh In record (no journal entry) for 14 August 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 66.32g | Prot: 343.41g | Carbs: 195.10g.
Breakfast: Bal, Uno Çavdarlı Ekmek, Lor Peyniri, Yumurta Beyazı. Lunch: Tavuk Göğsü (Derisi Yenmeden), Fırında Patates, Haşlanmış Yumurta, Pirinç Pilavı, Kuru Üzüm, Elma, Muz. Dinner: Dana Eti. more...
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Losing 0.0 kg a Week
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burak3425's Weight History
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