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90.450
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90.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 35.61g | Prot: 69.87g | Carbs: 233.38g.
Breakfast: Morangos, Banana. Lunch: Kiwi, Banana, Arroz Parboilizado Cozido, Tomates, Alface, Carne de Porco do Lombo (Lombo, Magra). Dinner: Seara Peito de Peru, Pão da Casa Pão de Trigo Integral, Queijo Coalho. Snacks/Other: Perdigão Mortadela Tradicional, Maratá Cuscuz Flocão. more...
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Losing 1.5 kg a Week
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andresa001's Weight History
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