Weigh In record (no journal entry) for 14 August 2021
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 17.96g | Prot: 63.58g | Carbs: 297.71g.
Breakfast: Casa Real Cocoa en Polvo, Bebida de Almendras sin Azucar Gud, Bimbo Pan Blanco , Instacrem Crema No Lactea, Bimbo Pan Blanco . Lunch: Sudado de Carne de Res, Papa Cocida, Auyama Cruda, Diana Arroz, Bimbo Pan Blanco . Dinner: Tequeños, Galletas de Soda, Margarita Papas de Limon, Bimbo Pan Blanco , Peras. Snacks/Other: Oreo Bolita, Latti Yogurt Descremado Light, Bimbo Pan Blanco . more...
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Losing 0.2 kg a Week
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ilkasofia's Weight History
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