Weigh In record (no journal entry) for 14 August 2021
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60.1 kg
Lost so far: 1.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 37.47g | Prot: 43.45g | Carbs: 143.35g.
Lunch: カレーハウスCoCo壱番屋 スパイスカレー The Asia. Dinner: KIRIN 一番搾り 糖質ゼロ, 豚バラ, タカノフーズ 絹厚揚げ, コロッケ. Snacks/Other: 森永乳業 ビヒダスBB536アロエ, ロッテ アーモンドチョコレート クリスプ. more...
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Losing 2.8 kg a Week
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neko5331's Weight History
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