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豆沙/14:00軟便劑2／花豆棉棉冰
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45.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 50.45g | Prot: 51.45g | Carbs: 170.05g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 荷包蛋, 炒高麗菜, 冬瓜, 紅鷹牌 紅燒鰻, 白飯. Snacks/Other: 阿奇儂 花生花豆冰沙, 富源成 素肚, 豆泥. more...
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Gaining 0.7 kg a Week
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