Weigh In record (no journal entry) for 14 August 2021
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79.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 42.34g | Prot: 162.54g | Carbs: 68.14g.
Breakfast: SanCor Queso Cremoso Sancor, Yema de Huevo, Clara de Huevo. Lunch: Naranjas, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Naranjas, Clara de Huevo, Yema de Huevo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Tostado Sándwich. more...
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Losing 0.1 kg a Week
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gabrielngarcia's Weight History
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