ksyu.anisimova.2006's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021

49.9 kg Lost so far: 1.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:

225 kcal

Fat: 15.98g | Prot: 11.47g | Carbs: 8.87g. Breakfast: Вареное Яйцо. Lunch: Голубцы. more...

1358 kcal

Exercise: пресс, руки, грудь - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ksyu.anisimova.2006's Weight History