Weigh In record (no journal entry) for 14 August 2021
|
119.6 kg
Lost so far: 22.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 21.46g | Prot: 33.30g | Carbs: 119.19g.
Breakfast: Aldi Porridge Schoko, Senseo Cappuccino Caramel. Lunch: Grüne Bohnen, REWE Alaska Seelachsfilet Paniert. Dinner: Sondey Lütticher Zuckerwaffeln. more...
|
Losing 0.7 kg a Week
|
|
schnucky2067's Weight History
|