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81.2 kg
Lost so far: 7.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 79.47g | Prot: 58.45g | Carbs: 139.43g.
Breakfast: Yoghurt (Vol), Kellogg's Frosties (30g). Lunch: Zwagerman Palingworst, Wit Brood. Dinner: Almhof Choco met Echte Slagroom, AH Magere Spekreepjes, Lidl Braadworsten , Aviko Rösti Original. more...
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Gaining 1.6 kg a Week
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@Kirsten's Weight History
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