Weigh In record (no journal entry) for 14 August 2021
|
96.5 kg
Lost so far: 11.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 111.00g | Prot: 78.00g | Carbs: 44.00g.
Lunch: Frosta Hühnchen mit Buntem Gemüse. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|