Weigh In record (no journal entry) for 14 August 2021
|
66 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 52.08g | Prot: 45.26g | Carbs: 36.01g.
Breakfast: Леовит Кисель Желудочный, Кофе с Молоком, Авокадо Авокадо, Вареное Яйцо. Lunch: Макдоналдс Капучино (0,2 L), Elementaree Филе Утиной Грудки, Мидии в Сливочном Соусе. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustareva_m's Weight History
|