Weigh In record (no journal entry) for 14 August 2021
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54.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 18.80g | Prot: 39.55g | Carbs: 32.68g.
Breakfast: ESN Protein Dream Cream Hazelnut, Erdbeeren, MinusL Frische Fettarme Milch, Kaffee (Gemahlen), Alpro Mandelmilch Original, Exquisa Körniger Frischkäse Fitline 0,8%, Seeberger Walnusskerne, Rice Up Organic Wholegrain Rice Cakes Chia & Quinoa, Mevgal Griechischer Joghurt 0%, Brombeeren. more...
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Losing 0.1 kg a Week
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Koshkamargoshka's Weight History
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