Weigh In record (no journal entry) for 14 August 2021
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 40.60g | Prot: 142.53g | Carbs: 107.14g.
Breakfast: The Protein Works Substituts De Repas Vegan Extreme, Carrefour Fromage Blanc 0%, Carrefour Banane. Lunch: Lidl Galettes De Soja Tomate Basilic, Flageolet Vert Flageolet Vert Bonduelle. Dinner: The Protein Works Substituts De Repas Vegan Extreme. Snacks/Other: Eric Favre Iso 100% Whey Zero, Myprotein Protein Wafers. more...
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Losing 0.5 kg a Week
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Madigan0212's Weight History
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