Weigh In record (no journal entry) for 14 August 2021
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 36.99g | Prot: 29.64g | Carbs: 66.59g.
Breakfast: Печенье к Чаю, Кофе с Молоком. Lunch: Фарш с Овощами, Яйцо, Овсянка. Dinner: Жареные Баклажаны в Тесте, Кабачки, Яйцо. more...
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Gaining 1.4 kg a Week
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NataliaCociorva's Weight History
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