Miss Mayo's Journal, 14 Aug 21

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97.5 kg Lost so far: 27.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1504 kcal Fat: 52.28g | Prot: 44.45g | Carbs: 222.90g.   Breakfast: Schneekoppe Leinsamen Geschrotet, Alpro Not Milk 3,5%, Alnatura Dinkelflakes, Birnen, Rapsöl, Äpfel. Dinner: Senf, Zitronensaft, Rapsöl, Edeka Dinkelbrötchen, Knorr Honig-Senf Sauce , Zwiebeln, Eisbergsalat, Gurke (mit Schale), Edeka Fischfrikadelle. more...
Gaining 2.6 kg a Week

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Comments 
Warst du brav? Dann keine Sorge 😇👍 
15 Aug 21 by member: Shiva1705

     
 

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