Weigh In record (no journal entry) for 14 August 2021
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79.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 60.63g | Prot: 62.59g | Carbs: 75.86g.
Breakfast: Fıstık Ezmesi, Yumurta Omleti, Yeşil Elma, Elma. Lunch: Zeytinyağı, Ayran, Kıyma, Karabuğday. more...
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Losing 1.5 kg a Week
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sabinkarimli's Weight History
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