Weigh In record (no journal entry) for 14 August 2021
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53.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 45.18g | Prot: 57.02g | Carbs: 121.33g.
Lunch: 乳品類(全脂）, 水果類, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 炒青菜, 全榖雜糧類（熟飯）. more...
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Losing 0.2 kg a Week
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Ellie～～～～～～～～'s Weight History
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