Weigh In record (no journal entry) for 14 August 2021
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53 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 13.70g | Prot: 2.00g | Carbs: 23.80g.
Breakfast: 杜老爺 曠世奇派玫瑰鹽焦糖巧克力雪糕. more...
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Losing 3.5 kg a Week
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