Weigh In record (no journal entry) for 14 August 2021
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49.5 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 43.24g | Prot: 40.78g | Carbs: 186.89g.
Breakfast: Kay's Naturals Cookie Bites, Pépites de Chocolat, Lait avec 2% de Matières Grasses, Flocons d'Avoine, Cannelle, Pomme. Lunch: Poires, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Bâton de Beurre Allégé Salé, Pain de Mie. Dinner: Yaourt Nature sans Gras, Pomme. more...
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1559 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 18 hours. more...
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Gaining 3.5 kg a Week
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kimchiii♡'s Weight History
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