Weigh In record (no journal entry) for 13 August 2021
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91.5 kg
Lost so far: 20.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 95.16g | Prot: 69.06g | Carbs: 43.58g.
Breakfast: Frutos da Terra Sal Rosa do Himalaia Fino, Ovo, Catupiry Requeijão Cremoso, Nespresso Café, Wickbold Pão 100% Integral Tradicional, Sadia Mussarela, Gallo Azeite de Oliva tipo Único. Dinner: Cenouras, Nestlé Creme de Leite, Royal Gelatina Zero, Abobrinha, Aurora Linguiça Toscana, Hemmer Catchup Zero, Heinz Maionese. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 0.1 kg a Week
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AlexandreCFP's Weight History
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