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48.1 kg
Lost so far: 9.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 39.87g | Prot: 71.90g | Carbs: 12.80g.
Breakfast: 全家 熱美式(中). Dinner: 統一生機 原味綜合堅果, 全聯 雞胸肉去皮, 大漢 超嫩豆腐, Bragg 有機蘋果醋, 水煮蛋. more...
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Losing 4.2 kg a Week
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Hera0217's Weight History
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