Hera0217's Journal, 14 Aug 21

2
48.1 kg Lost so far: 9.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
703 kcal Fat: 39.87g | Prot: 71.90g | Carbs: 12.80g.   Breakfast: 全家 熱美式(中). Dinner: 統一生機 原味綜合堅果, 全聯 雞胸肉去皮, 大漢 超嫩豆腐, Bragg 有機蘋果醋, 水煮蛋. more...
Losing 4.2 kg a Week

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Hera0217's Weight History


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