justduing's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
74.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
3992 kcal Fat: 115.78g | Prot: 168.85g | Carbs: 430.49g.   Lunch: Win2 포테이토 크리스프 사워크림, 노브랜드 바삭 군만두, 햇반 현미밥, 짬뽕국. Dinner: 롯데 수박바, 브라우니, 소주 소주, 하이네켄 맥주, 간장치킨, 삼양 사리면, 공기밥, 매운탕, 회. Snacks/Other: 버거킹 (Burger King) 와퍼. more...
Losing 2.1 kg a Week

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justduing's Weight History


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