Weigh In record (no journal entry) for 08 August 2021
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56.9 kg
Lost so far: 2.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 28.22g | Prot: 179.01g | Carbs: 97.14g.
Breakfast: 핼스앤뷰티 불갈비맛 닭가슴살, 대추토마토, 밤고구마. Lunch: 헬스앤뷰티 더부드러운닭가슴살. Dinner: 프로틴유 프로틴유 쉐이크 초콜릿, 헬스앤뷰티 핵불닭, 하림 구운 계란 흰자, 밤고구마. Snacks/Other: Bup BCAA 몬스터, Quest Nutrition 퀘스트바 쿠키앤크림, 매일유업 매일두유 고단백. more...
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Gaining 0.2 kg a Week
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injung Y's Weight History
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