Weigh In record (no journal entry) for 13 August 2021
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180.1 kg
Lost so far: 32.2 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
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3310 kcal
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Fat: 84.49g | Prot: 130.81g | Carbs: 323.65g.
Breakfast: Ketchup , French's Classic Yellow Mustard, Lettuce Salad with Assorted Vegetables, Perdue Boneless Chicken Breast, Mission Flour Tortilla (Burrito Size), Aquafina Water (16.9 oz), Diet Soda, Coffee with Sugar. Lunch: Diet Soda, Hershey's Milk Chocolate Kisses (1), Nissin Cup Noodles with Shrimp, Diet Soda. Dinner: French's Classic Yellow Mustard, Ketchup , Baked Beans , Chicken Nuggets, Chicken Nuggets, Mission Flour Tortilla (Burrito Size). Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g), Sunbelt Fruit & Grain Bars - Strawberry, Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Bacardi Superior Rum, Vodka. more...
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Gaining 2.2 kg a Week
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Puffywuffy's Weight History
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