Thaizadi's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
112.4 kg Lost so far: 3.6 kg.    Still to go: 42.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
855 kcal Fat: 42.58g | Prot: 27.12g | Carbs: 91.67g.   Lunch: Caldo de Mandioca. Snacks/Other: Mexerica, Walmart Queijo Mussarela, Polenghi Cream Cheese, Frimesa Manteiga Extra com Sal, Ovo, Pullman Rap10 Integral. more...
Losing 0.8 kg a Week

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Thaizadi's Weight History


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