Weigh In record (no journal entry) for 04 March 2011
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65.3 kg
Lost so far: 0.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 75.80g | Prot: 64.63g | Carbs: 146.00g.
Breakfast: fresh orange juice, Croissant, Schokomac, Coffee with Skim Milk. Lunch: Mohnkuchen, salad, carrots & cauliflower, chicken breast. Dinner: White Bread, Curry Geflügelsalat. Snacks/Other: Triolade, Choco & Rice. more...
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Losing 1.4 kg a Week
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Sternchen's Weight History
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