Weigh In record (no journal entry) for 13 August 2021
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104.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 47.41g | Prot: 87.72g | Carbs: 199.44g.
Breakfast: Kirkland Signature Smoked Salmon, Bagel with Cream Cheese, Bagel with Cream Cheese, Kirkland Signature Smoked Salmon, Coffee with Milk and Sugar, Tropicana Trop50 Orange Juice. Lunch: Country Time Lemonade Drink Mix, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Snacks/Other: Champagne. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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