terrywhy's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
62.1 kg Lost so far: 3.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
465 kcal Fat: 17.88g | Prot: 14.76g | Carbs: 57.56g.   Breakfast: Boiled Egg, 자연드림 슬라이스 치즈, S&B Golden Curry, 노브랜드 쌀밥 한 공기. more...
Gaining 5.6 kg a Week

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terrywhy's Weight History


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