Weigh In record (no journal entry) for 13 August 2021
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1648 kcal
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Fat: 58.47g | Prot: 69.69g | Carbs: 209.50g.
Breakfast: Tea with Milk and Sugar, Sunflower Oil, Red Tomatoes , Chapati. Lunch: Chicken Biryani. Dinner: Chapati. Snacks/Other: Egg White , Boiled Egg. more...
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balakrishnan611's Weight History
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