Weigh In record (no journal entry) for 13 August 2021
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137.1 kg
Lost so far: 42.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 57.68g | Prot: 131.55g | Carbs: 129.23g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Cuadril, Lechuga, Molino Cañuelas Aceite de Girasol Alto Oleico. Dinner: Huevo, Milanesa de Pescado, Queso Gouda. Snacks/Other: Pan Integral, Mermelada, Queso Fresco. more...
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Losing 0.8 kg a Week
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mauricio quinterno's Weight History
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