johntar's Journal, 05 Mar 14

Weigh In record (no journal entry) for 05 March 2014
120.9 kg Lost so far: 7.0 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:
1794 kcal Fat: 92.39g | Prot: 68.95g | Carbs: 171.93g.   Breakfast: McDonald's Sausage McMuffin. Lunch: 14" Pepperoni Pizza, Publix Shredded Cole Slaw. more...
Gaining 6.4 kg a Week

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johntar's Weight History


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