Weigh In record (no journal entry) for 05 March 2014
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 33.08g | Prot: 68.32g | Carbs: 195.81g.
Breakfast: Mangos, Arepa, Queso Mozzarella. Lunch: Garbanzos Cocidos en Seco, Néctar de Mango, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga de Hoja Verde, Arroz Blanco. Dinner: Leche Cookies And Cream, Galletas Club Social Mantequilla. Snacks/Other: Guayaba, Mandarinas, Ensalada de Atún, Jugo de Naranja, Galletas Club Social Mantequilla, Café con Leche. more...
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1515 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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Losing 1.4 kg a Week
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