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豆沙／花豆棉棉冰
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45.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 70.54g | Prot: 41.76g | Carbs: 193.71g.
Breakfast: 豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片. Dinner: 青花菜, 冬瓜, 馬鈴薯, 五花肉, 白飯. Snacks/Other: 阿奇儂 花生花豆冰沙, 香瓜, ORIHIRO 蒟蒻, 豆泥. more...
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Gaining 0.7 kg a Week
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