Weigh In record (no journal entry) for 13 August 2021
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96.9 kg
Lost so far: 36.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 86.06g | Prot: 74.34g | Carbs: 286.02g.
Breakfast: Queijo Minas, Pão de Milho (Receita Caseira), Bauducco Torrada Integral, Queijo Minas, Café com Leite e Açúcar, Bolo Branco (sem Cobertura Glacé). Lunch: Baião de Dois. more...
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Losing 3.5 kg a Week
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Brenda Fanchiot's Weight History
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