Weigh In record (no journal entry) for 13 August 2021
|
62 kg
Lost so far: 3.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 8.24g | Prot: 11.95g | Carbs: 28.21g.
Breakfast: Nasi Goreng. Lunch: Champ Chicken Nugget, Finna Kerupuk Rasa Bawang, Bubur Ayam. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ria chubby's Weight History
|