Weigh In record (no journal entry) for 13 August 2021
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81.4 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 48.52g | Prot: 74.11g | Carbs: 161.66g.
Breakfast: Café, Lidl Yaourt Nature 0%, Céréale Granola. Lunch: Melon, Gerlinéa Crème Saveur Chocolat. Dinner: Baguette, Salade Verte, Carrefour Pommes de Terre Thon au Naturel , Poivrons, Bifteck, Tomates, Oignons Rouges, Aldi Chipolata, Mister Cocktail Rosé Pamplemousse. Snacks/Other: Lipton Ice Tea (Canette), LU Lulu l'ourson Fraise , Kinder Bueno. more...
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Losing 0.5 kg a Week
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Ingrid02SP's Weight History
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