Weigh In record (no journal entry) for 13 August 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 24.71g | Prot: 9.56g | Carbs: 89.30g.
Breakfast: Бабушкина Крынка Сырок с Какао и Ароматом Ванили, Walter's Печенье-Сэндвич с Какао-Кремовой Начинкой. more...
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Gaining 1.1 kg a Week
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