Weigh In record (no journal entry) for 13 August 2021
|
95.5 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 62.40g | Prot: 87.00g | Carbs: 198.53g.
Breakfast: Banana, O! Preț Mic Lapte. Lunch: Cantaloupe Melons, O! Preț Mic! Hrișcă, Chicken Breast. Dinner: Baltika Žatecký Gus Černý, Carmez Cârnăciori La Bere. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|